Here’s how to change your life

by | Nov 30, 2022 | Victim --> Thriver

Is there something you’ve always wanted to do but are too afraid to try? Learn how I overcome blocks and rewrite my outdated beliefs systems so that you can do the same.  The uncanny way the universe works never ceases to amaze me! Written by More From This...

Ujii Breath

by | Nov 13, 2022 | Breathe, Rest to Restore

Feeling overwhelmed? Try this breath technique Ujii is an ancient yogic breath practice that calms the nervous system.  If you feeling stressed and overwhelmed a few rounds of this breath will bring back to feeling calm and grounded in just a few minutes. Written by...

Lions Breath

by | Oct 27, 2022 | Breathe, Letting go, Level Up, Physically Release

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Jaw Relaxation

by | Sep 9, 2022 | Breathe, Physically Release, Rest to Restore

Apologies, this content has been curated for BFREE members only. You can register as a BFREE member at the following link: https://bconscious.co.nz/register/bfree/ If you are already a BFREE member, please login below: Username or E-mail Password Remember Me  ...