New Year New You?

Feeling the pressure of the New Year?  How are you feeling about the new year? Are you excited and feeling the full potential of possibility for 2023…. or are you feeling the pressure of ‘new year new you’?   If you’re feeling the pressure, you’re not alone....

Here’s how to change your life

Is there something you’ve always wanted to do but are too afraid to try? Learn how I overcome blocks and rewrite my outdated beliefs systems so that you can do the same.  The uncanny way the universe works never ceases to amaze me! Written by More From This...

The key to lasting change

What do you think the missing ingredient is for making change happen? How often have you tried to make some healthy changes like getting that workout routine going or eating more veggies but just haven’t been able to make it stick? Check out this video to reveal...