Hi I'm Billee White

I help you to empower yourself with a more

intimate understanding of who you truly are.

Better understand your emotions, feelings,

thoughts and body by combining western

neuroscience with eastern yogic philosophy.

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Hi I'm Billee White,

I help you to empower yourself with a more

intimate understanding of who you truly are.

Better understand your emotions, feelings,

thoughts and body by combining western

neuroscience with eastern yogic philosophy.

Free Discovery Call

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How to identify anxiety’s symptoms
 Recognizing the symptoms of anxiety isn't just about identifying a condition; it's about understanding ourselves on a deeper level and...Navigating through the choppy waters of anxiety can often feel like being lost at sea without a compass. Recognizing the symptoms...
Read More
A Guide to Value-Aligned Living
Have you ever found yourself paralyzed by decision-making, caught in an endless loop of pros and cons, yet feeling no closer to a resolution?It's a common predicament, especially in our fast-paced, option-overloaded world. But what if I told you that there's a more...
Read More
Tired in a Place That Sleep Can’t Reach
This fatigue is not just physical but emotional, mental, and spiritual.We often find ourselves saying, "I'm just so tired," expecting a good night's sleep to wash away the exhaustion. Yet, there are times when sleep, no matter how deep or long, doesn't seem to scrape...
Read More
“Beyond Instinct: Choosing Thoughtful Responses Over Knee-Jerk Reactions”
Imagine you're strolling through the forest, the crunch of leaves underfoot, the air crisp and...Imagine you're strolling through the forest, the crunch of leaves underfoot, the air crisp and invigorating. Suddenly, a rustling in the bushes startles you, and your...
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Breathwork

A Guide to Value-Aligned Living
Have you ever found yourself paralyzed by decision-making, caught in an endless loop of pros and cons, yet feeling no closer to a resolution?It's a common predicament, especially in our fast-paced, option-overloaded world. But what if I told you that there's a more...
Read More
Tired in a Place That Sleep Can’t Reach
This fatigue is not just physical but emotional, mental, and spiritual.We often find ourselves saying, "I'm just so tired," expecting a good night's sleep to wash away the exhaustion. Yet, there are times when sleep, no matter how deep or long, doesn't seem to scrape...
Read More
Value aligned living: How to uncover your core values and start living a meaningful life.
Do you know what your core values are?I get it - it's a very big and confronting question! Here's a lil seceret  - most people have no clue what they would answer so you're not alone.Imagine this though, a reality where you easefully make desicions using your core...
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The Sphere of Influence
Feeling out of control in your life?This practice has helped me on many occasions where I have felt overwhelmed, been stuck in the overthinking trap feeling drained and defeated. This practice brings you into a higher perspective so that you can feel cool calm and...
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Breathwork

How to identify anxiety’s symptoms

 Recognizing the symptoms of anxiety isn't just about identifying a condition; it's about understanding ourselves on a deeper level and...Navigating through the choppy waters of anxiety can often feel like being lost at sea without a compass. Recognizing the symptoms...

read more

A Guide to Value-Aligned Living

Have you ever found yourself paralyzed by decision-making, caught in an endless loop of pros and cons, yet feeling no closer to a resolution?It's a common predicament, especially in our fast-paced, option-overloaded world. But what if I told you that there's a more...

read more

Tired in a Place That Sleep Can’t Reach

This fatigue is not just physical but emotional, mental, and spiritual.We often find ourselves saying, "I'm just so tired," expecting a good night's sleep to wash away the exhaustion. Yet, there are times when sleep, no matter how deep or long, doesn't seem to scrape...

read more
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