by billee white | Oct 7, 2023 | Master your Mind, Protect your energy
Ever been in that situation where you just feel like a total failure? You know, those times when life, work, and family responsibilities seem like an impossible juggling act, and you’re left questioning yourself? Trust me, you’re not alone in this boat....
by billee white | Sep 27, 2023 | Master your Mind, Victim --> Thriver
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by billee white | Sep 18, 2023 | Master your Mind
Overcoming overthinking and embracing Joy My childhood was pretty wild, to be honest. Mum suffered from bipolar disorder as well as epilepsy. Her seizures were physically violent and scary for me to witness while also taking a huge toll on her. I was often the first...
by billee white | Jan 16, 2023 | Master your Mind, Protect your energy
Are you always saying ‘this year will be my year”…. The new year can be a time of renewed energy, hope and big dreams for some, but for others it can herald a time of extreme personal pressure. When a year comes to an end there is a natural time of...
by billee white | Jan 4, 2023 | Victim --> Thriver
Feeling the pressure of the New Year? How are you feeling about the new year? Are you excited and feeling the full potential of possibility for 2023…. or are you feeling the pressure of ‘new year new you’? If you’re feeling the pressure, you’re not alone....
by billee white | Nov 30, 2022 | Victim --> Thriver
Is there something you’ve always wanted to do but are too afraid to try? Learn how I overcome blocks and rewrite my outdated beliefs systems so that you can do the same. The uncanny way the universe works never ceases to amaze me! Written by More From This...
by billee white | Nov 23, 2022 | Master your Mind, Victim --> Thriver
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by billee white | Nov 13, 2022 | Breathe, Rest to Restore
Feeling overwhelmed? Try this breath technique Ujii is an ancient yogic breath practice that calms the nervous system. If you feeling stressed and overwhelmed a few rounds of this breath will bring back to feeling calm and grounded in just a few minutes. Written by...
by billee white | Oct 27, 2022 | Breathe, Letting go, Level Up, Physically Release
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by billee white | Sep 9, 2022 | Breathe, Physically Release, Rest to Restore
Apologies, this content has been curated for BFREE members only. You can register as a BFREE member at the following link: https://bconscious.co.nz/register/bfree/ If you are already a BFREE member, please login below: Username or E-mail Password Remember Me ...
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